plancheta Tutorial Manna - WX

Ya tenéis aquí el tutorial más esperado de mi canal:
TUTORIAL DE MANNA❗❗

Para dominar este movimiento de fuerza en suelo o paralelas, primero os aconsejo que empecéis por L-sit y V-sit. En el vídeo encontraréis una etiqueta que os llevará al tutorial de L-sit y V-sit que hice hace un tiempo.

Es muy importante el trabajo de flexibilidad que os muestro en los ejercicios iniciales, sin una buena flexibilidad de hombros y piernas, no podréis plegaros bien y se verá un MANNA mal ejecutado.

Ánimo con los ejercicios y a trabajar duro en ello 💪

---------- W A R M A X I N S O ----------

👕 Compra de camiseta de WARMAXINSO Envia un mail a ruben@bunkaygym.com

👥 Instagram: https://www.instagram.com/xinso/
👥 Facebook: https://www.facebook.com/warmaxinso/
👥 Twitter: https://twitter.com/xinso
📩 ruben@bunkaygym.com (dudas, entrenamientos personalizados...)

🔔 (Truco) Activa la campana y verás los vídeos antes que nadie.

S P O N S O R S:

MI GIMNASIO: http://bunkaygym.com
MI CLUB DE GIMNASIA: http://clubgimnasticsantboi.com
SUPLEMENTACIÓN: http://plantasanagijon.com
RECUPERACIÓN FÍSICA: http://game-ready.es
MATERIAL DE GIMNASIA: http://turn-gymnastics.com

plancheta Tutorial Manna - WX
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Sports	Upload TimePublished on 30 May 2019

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