exercise 14.1 class 11 Aprende a competir - WX

Una de las técnicas que uso para mentalizarme antes de una competición, y llegar concentrado, con objetivos claros, con confianza y motivación.
Para cada competición, debemos hacer un nuevo afrontamiento, ya que cada competición es completamente diferente.
Esto nos va a dar claridad mental, tranquilidad y una mejor concentración durante la misma.

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exercise 14.1 class 11 Aprende a competir - WX
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